ATHLEX Training — ATHX training and programming for athletes preparing for ATHX 2026 in Spain and Latin America.

ATHX™ Training by ATHLEX
TRAIN
GROW
COMPETE.

ATHX Programming

™: weekly training plan to prepare for ATHX 2026. Progress tracking and direct chat with your coach.
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First week free

Program

Tools

Everything you need.
In your pocket.

Direct messaging

Your coach one message away

Questions about technique, scaling, pain — ask freely and get answers from the ATHLEX team the same day.

Built-in timer

AMRAP, EMOM, For Time

Competition modes ready in 2 taps. Beeps per round, screen always awake, and one-handed control.

The program

ATHX Programming:
three pillars, zero filler.

01 / 03
ATHX Specific

Built for ATHX Games

Every week and cycle targets the 3 events: Strength, Endurance, and MetCon X. No fluff.

02 / 03
Pro methodology

4-phase periodization

BASE, BUILD, PEAK, and DELOAD. Progressive load calibrated by RPE and % 1RM. Science does the work.

03 / 03
Key day

Better than the rest

The cycle ends with full-event simulations. Initial and final testing to measure real progress.

Simple pricing

One program.
One price.

Popular

ATHX 2026 Program

9.80€/month

Cancel anytime.

Programming and individual tracking
2 categories: ATHX and ATHX PRO
Weekly plan Monday through Sunday
Warm-up, strength, and MetCon each day
First week free
Subscribe

No commitment

Why choose ATHLEX for your ATHX training

  • Clear structure built for you
  • Real progression: loads go up, times come down.
  • Competition movements from week 1.
  • Designed from experience
  • Logging and leaderboard to track your progress

New to competition? Start with what is ATHX.

FAQ

Do I need prior experience?+

Yes, prior knowledge is recommended. The program assumes mastery of the movements included this year.

What equipment do I need?+

Standard box: Olympic barbell, dumbbells, sandbag, box jump, ski-erg, or rowing machine.

How long is each session?+

Between 60 and 90 minutes.

What's the difference between ATHX and ATHX PRO?+

PRO has higher work capacity and workouts tend to run a bit longer.

How do I cancel?+

From your profile, one click. Cancel anytime. You keep access until the end of your paid period.

Your next PR
starts Monday.

Start now

First week free